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Original article| Volume 25, ISSUE 2, P134-141, March 2015

Potential for Prenatal Yoga to Serve as an Intervention to Treat Depression During Pregnancy

  • Cynthia L. Battle
    Correspondence
    Correspondence to: Cynthia L. Battle, PhD, Butler Hospital Psychosocial Research Program, 345 Blackstone Blvd., Providence, RI 02906. Phone: +1-401-455-6371; fax: 401-455-6235.
    Affiliations
    Alpert Medical School of Brown University, Department of Psychiatry & Human Behavior, Providence, Rhode Island

    Butler Hospital, Psychosocial Research Program, Providence, Rhode Island

    Women & Infants' Hospital of Rhode Island, Center for Women's Behavioral Health, Providence, Rhode Island
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  • Lisa A. Uebelacker
    Affiliations
    Alpert Medical School of Brown University, Department of Psychiatry & Human Behavior, Providence, Rhode Island

    Butler Hospital, Psychosocial Research Program, Providence, Rhode Island

    Memorial Hospital of Rhode Island, Department of Family Medicine, Pawtucket, Rhode Island
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  • Susanna R. Magee
    Affiliations
    Alpert Medical School of Brown University, Department of Psychiatry & Human Behavior, Providence, Rhode Island

    Memorial Hospital of Rhode Island, Department of Family Medicine, Pawtucket, Rhode Island
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  • Kaeli A. Sutton
    Affiliations
    The Motion Center, Yoga and Dance Studio, Providence, Rhode Island
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  • Ivan W. Miller
    Affiliations
    Alpert Medical School of Brown University, Department of Psychiatry & Human Behavior, Providence, Rhode Island

    Butler Hospital, Psychosocial Research Program, Providence, Rhode Island
    Search for articles by this author

      Highlights

      • We evaluated feasibility of prenatal yoga as a treatment for antenatal depression.
      • Thirty-four depressed pregnant women were enrolled in a 10-week open trial of prenatal yoga.
      • Findings suggested that the yoga intervention was feasible, acceptable, and safe.
      • In addition, women had significant reductions in depressive symptoms.
      • These data provide initial support for prenatal yoga as a viable treatment option.

      Abstract

      Background

      When left untreated, antenatal depression can have a serious negative impact on maternal, and infant outcomes. Many affected women do not obtain treatment for depression owing to difficulties accessing care or because they do not find standard antidepressant treatments to be acceptable during pregnancy. This study examined the acceptability and feasibility of a gentle prenatal yoga intervention, as a strategy for treating depression during pregnancy.

      Methods

      We developed a 10-week prenatal yoga program for antenatal depression and an accompanying yoga instructors' manual, and enrolled 34 depressed pregnant women from the community into an open pilot trial. We measured change in maternal depression severity from before to after the intervention.

      Results

      Results suggested that the prenatal yoga intervention was feasible to administer and acceptable to the women enrolled. No study-related injuries or other safety issues were observed during the trial. On average, participants' depression severity decreased significantly by the end of the intervention based on both observed-rated and self-report depression assessment measures.

      Conclusion

      The current study suggests that prenatal yoga may be a viable approach to addressing antenatal depression, one that may have advantages in terms of greater acceptability than standard depression treatments. Research and policy implications are discussed.
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      Biography

      Cynthia L. Battle, PhD, is a clinical psychologist and Associate Professor (Research) of Psychiatry & Human Behavior at Alpert Medical School of Brown University. Her, research is focused on women's perinatal mental health, including development of novel, behavioral intervention approaches.

      Biography

      Lisa A. Uebelacker, PhD, a clinical psychologist, is Associate Professor (Research) of Psychiatry & Human Behavior and Family Medicine at Brown University's Alpert Medical, School. Her research interests include innovative behavioral interventions for, depression and integration of behavioral interventions into primary care.

      Biography

      Susanna R. Magee, MD, MPH, a board-certified family physician, is Director of the Maternal-Child, Health Program at Memorial Hospital of Rhode Island, and Assistant Professor in the, Department of Family Medicine at Alpert Medical School of Brown University.

      Biography

      Kaeli A. Sutton, BA, is a registered yoga teacher who has extensive training and experience, with prenatal and postpartum yoga. She is founder and Co-Director of the Motion, Center, a yoga center in Providence, Rhode Island, that specializes in classes for perinatal women.

      Biography

      Ivan W. Miller, PhD, is a clinical psychologist and Professor of Psychiatry & Human Behavior at, Alpert Medical School of Brown University. His research involves the development and evaluation of interventions for depression and suicidal behavior.